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    Self-care, the Best of Three Worlds in Fitness: Do’s, Don’ts, Tips and Tricks for Nurturing the Mind, Body and Soul

    dosdontstipsandtricks / May 22, 2021 / 0 Comments

    What comes to mind when you hear the term self-care? Possibly it’s soaking in a bubble bath, relaxing on a picturesque beach or maybe doing a little retail therapy? Everyone’s perception will definitely…

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Said simply, “collaborate with people you can learn from” Pharrell Williams. My vision is to build a borderless community that is not only filled with my experiences but also yours. Whether it is fitness, relationships or motherhood, we all can learn from each other.

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