About D.D.T.T
Beginner fitness enthusiasts looking for an easy guide to get started? Join the community. I share my trials and triumphs in fitness in hopes of helping others in their fitness journeys. Why burn to learn?
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Welcome to D.D.T.T., what I wish I knew when I started – the fitness edition!
Why D.D.T.T? My fitness journey began in 2011. Compared to today (2021), content on physical fitness, nutrition and mental health was limited. Consequently, my journey began with so many unknowns. What should I…